Guide to Making a Homemade Punching Bag
Nothing beats a good full-body workout routine, and Homemade Punching Bag is an effective way to work the upper and lower body.
It’s helpful to learn from those who have thrived in minimalistic situations if you are unsure how to exercise and are stuck in quarantine. You need to learn from those who have walked the walk, not just someone who has talked the talk. Old school fighters can provide you with some of the most practical ideas you can find. Fighting is not just something they did for a few days; it was their entire life. Keep that in mind when looking for advice regarding fitness and creating a homemade punching bag.
Today’s article shows you the best and most affordable way to make a homemade punching bag.
Homemade Punching Bag
A common thing in boxing is homestyle punching bags. It is crucial to create reasonable workarounds because many gyms lack funding. The perfect example of this is a homestyle punching bag!
In most cases, used tires can often be found for free, and the wheels can be placed almost anywhere once they are put together. Depending on the thickness of the tires finding the correct bolt size may vary, so consider that before buying your bolt and nuts.
By building a homemade punching bag, you can have a fully functional piece that works well outdoors.
What You Need
Below we have listed some of the tools required to begin constructing your homemade punching bag. In some cases, you may need additional tools, but that is entirely at your discretion.
- Bolts and nuts
- Drill
- Old tires
- Metal chain or rope
- Suitable washers
With these tools, you can now begin the construction process of your homemade punching bag.
Uppercut Bag
If you want to create an uppercut practice, you can saw and bolt tires together in particular ways to achieve the desired result. You only need two tires to make an uppercut bag and can start by sawing one in half.
Bolt the half tire to the bottom of the complete tire securely and hang it from a chain. That gives you two areas to punch, plus the lower section is perfect for uppercuts.
Ensure that the bag is secured solidly to a wall or bracket with a chain or thick rope. That ensures that it does not come to lose when you are punching or kicking it.
Full Homemade Punching Bag
Source three to four tires and drill the holes required for the bolts.
Please make sure not to drill the hole too large as you may find the bolts slipping through them. By adding a washer underneath the bolt, you can prevent the above and make the punching bag more secure.
You need four support points for the chain to attach to so that the bag is not unbalanced. Ensure these areas are firmly fixated as it is crucial to maintaining the stability of a homemade punching bag.
Conclusion
You really can’t go wrong with tires if you are looking for an inexpensive homemade punching bag. With a few bolts and attachments, you can make a quality punching bag for a low price.
The tires are virtually indestructible and waterproof, meaning that they can be used indoors and outdoors. You can also do the environment a favor by using these otherwise worthless tires.
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